Kaitlyn Veloz, 11 years old, performs breaking technique during her test for a high green belt.

Tae Kwon Do Study Guide - Adult Green Belt




Korean Words About Tae Kwon Do:
  • Keuk Pa — Breaking
  • Ho Sin Sol — Self-Defense
  • Keyroo Ki — Sparring


What part of the foot do you use in a hook kick?
  • The back heel or the bottom of the foot.


What do all the colors and shapes of the American Flag mean?



  • Red — Courage (bravery), war, and blood
  • White — Truth, freedom, and purity (excellence)
  • Blue — Justice (fairness) and ambition (hope)
  • The 13 Stripes — The 13 Original Colonies
  • The 50 Stars — The 50 States


What does the color green on the green belt mean?
  • Green is the color of spring. In the springtime, everything starts to grow. Now that you are a green belt, you are growing in Tae Kwon Do!


What is the meaning of Tae Keuk Sam Jahng, the green belt poomse?
  • The meaning of Tae Keuk Sam Jahng is “Fire”. Fire has a lot of energy in it, and this form has a lot of energy in it too. When you perform this poomse, perform it with a lot of energy — just like fire.



February 6, 2012 - Monday

  11:00AM - 1:00PM
Open Practice

  4:30PM - 5:15PM
Tae Kwon Do - Children 6-10 (White - H. Yellow)

  5:20PM - 6:10PM
Tae Kwon Do - Age 11 & Up (All Levels)

  6:15PM - 7:15PM
Muay Thai - Basic

  7:30PM - 8:30PM
Muay Thai - Intermediate



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